If you live in Delhi or actually India, you have probably heard about the Airtel Delhi Half Marathon 2010. Its an annual event, over the last 5-6 years, and each year it grows bigger. Each year, more people participate in the event.
Wonder why people participate? First, because its a lot of fun, and many people use it to get fit!
Now, there are 2 events- the 7 km fun run and the 21 km half marathon. Most people do the 7 km fun run. If you have never run 7 km, don’t worry about it. We can help you with that. Read below..
At Fitho, we have a run training plan for you. With as little as 20 minutes per day, you would be able to do the 7 km fun run, and get into the best shape of your life- lose the fat, tone up, get fitter, and at the end of it, accomplished a 7 km run!
To know more or get started, call Fitho or emal email@example.com
Our marathon training plan is both for new runners and present runners. For those who run currently, we can help you increase distance, improve speed & performance & overall make you fitter and a better runner.Author Information — this article is written by a dietitian @ FitHo