Category Archives: Water

The Health Benefits of Water

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, … Continue reading

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The truth behind bottled water – is it safer or cleaner?

We all know the importance of drinking clean fresh water. Many people believe it’s best to only drink bottled water. Water covers more than 70% of the Earth’s surface however only 1% of the Earth’s water is available as drinking … Continue reading

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7 Ways to Make Water Taste Better Simple tips for livening up your drinking water

Not everybody has a taste for water, but we all need it to ensure that our bodies continue functioning properly. If you want to drink more water, but aren’t crazy about the taste (or lack thereof), here are some tips that can … Continue reading

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The Health Benefits of Water We all need water to survive, but how exactly does it help?

Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, … Continue reading

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Drinking water before meals is the best way to lose weight

Have you tried out every trick in the book to lose weight – crash diets, gyms, or simply starving yourself? Now, try a simple trick – drink a glass or two of water before meals, as that’s the best way … Continue reading

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Water: How much do we really need?

Most of us have accepted that we need that amount in addition to any other beverages we were consuming. The truth of the matter is that there is nothing found in the research to back that belief. Dr. Heinz Valtin … Continue reading

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