Category Archives: Uncategorized

A new Spanish study has found that goat milk has many nutrients that make it similar to human milk. Researchers at the University of Granada Department of Physiology and Institute of Nutrition and Food Technology, coordinated by Prof Margarita Sánchez … Continue reading →

Sleep deprivation not only makes the day drag, but also lowers your metabolic rate causing the body to use less energy, according to a European study. Moreover, another study adds that sleep loss even promotes weight gain — not just … Continue reading →

Men who drink at least six or more cups of coffee a day may be cutting their risk for advanced prostate cancer by 60 percent, new research suggests. This is the first large study looking specifically at the relationship between … Continue reading →

Even normal-weight people with belly fat and heart disease have a high risk of death compared to folks whose fat is concentrated elsewhere, a large study reports. A ‘beer belly’ or ‘muffin top’ is as significant a risk factor as … Continue reading →

In the course of a person’s life, there will occur different cycles during which their hair will grow. Basically the process goes something like this. A hair is produced by a follicle, grows a bit rests for a time and … Continue reading →

We already know by now that all types of fruits do carry positive side effects in our health. Aside from tasting really good, fruits are actually a type of “glow” foods, which are considered to be pack with different vitamins … Continue reading →

It’s that time of year again… temperatures are changing drastically, trees are making their spectacular show of fire, going bare for the winter, and our immune systems could use all the help they can get. During this fast-approaching “flu season,” … Continue reading →

We all grew up watching Superman and He-man fighting the evil forces of this world and beyond. We saw these great men walk this earth, with the strength of a many men. They were our heroes and they were the … Continue reading →

A large number of studies have shown that moderate alcohol intake can lower the riskof cardiovascular disease in men and women. Moderate drinking means one drink per day for women and one to two for men, says Donald Novey, MD, an … Continue reading →

If you’re looking for the latest in home exercise equipment, you may want to considersomething with four legs and a wagging tail. Several studies now show that dogs can be powerful motivators to get people moving. Not only are dog … Continue reading →

With work and the general chaos of everyday life getting in the way, many men have alimited amount of time available for exercising and taking care of their bodies. Enter the easy three-day workout routine. Since this is only a … Continue reading →

We all dread getting old and having wrinkly and sagging skin. But whether we like it or not, the clock continues to tick and soon we will no longer look as we were a few years back. If you don’t want … Continue reading →

A federal panel will meet on Thursday to evaluate growing concerns about whether anesthesia in young children, used in millions of surgical procedures, can in some cases lead to cognitive problems or learning disabilities. The meeting was prompted by a growing … Continue reading →