Category Archives: Fat Loss

News articles on Fat Loss

Is the lemon diet good for weight loss?

Posted on May 25, 2011 by deepak

Celebrities such as Beyonce used the lemon diet to lose 20-10 kilos in 2 weeks and Naomi Campbell? She simply swears by it. Today we’re talking about what this celebrity lemon diet is, and how it helps or does not … Continue reading →

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Women on diet cycles seldom lose weight

Posted on May 24, 2011 by deepak

Women who opt for dieting fads which promise rapid weight loss not only regain weight after some time but also cause grave damage to their physical and mental health, a study says. A survey of more than 2,300 people revealed … Continue reading →

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Alcohol has as many calories as pure fat

Posted on May 24, 2011 by deepak

Dieter stick to salad instead of dessert to control their weight but barely resist themselves from a glass of alcohol that contains as many calories as pure fat, according to a new study. “The study conducted by UK alcohol awareness … Continue reading →

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Exercise Fights ‘Hidden’ Body Fat

Posted on March 25, 2011 by admin

If you do just one thing to fight fat, exercise might be the way to go, judging by a newstudy. Consider the study’s results: Inactivity led to a buildup of fat deep inside the belly. Modest amounts of exercise held … Continue reading →

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Vigorous Exercise Boosts Calorie Burn Hours Later

Posted on March 16, 2011 by admin

A new study, published in Medicine and Science in Sports and Exercise, has confirmedthat exercising vigorously can boost calorie burn for hours afterwards. Many people imagine that the calorie-burning benefits of exercise stop right after they leave the gym, however if … Continue reading →

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Organic milk less fatty than ‘ordinary’ milk

Posted on January 19, 2011 by admin

Milk from organic cattle that eat fresh grass is better for your health, says a new study. Researchers have found that organic milk had less saturated fat and more good fatty acids than milk produced at commercial dairy farms. Its health giving properties … Continue reading →

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Grape compound increases good fat hormone

Posted on January 8, 2011 by admin

A compound in grapes displays antioxidant and other positive properties. Now, a newstudy has described a novel way in which resveratrol exerts these beneficial health effects. Resveratrol stimulates the expression of adiponectin, a hormone derived from cells that manufacture and store fat, … Continue reading →

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12 Indian food that cut fat!

Posted on December 22, 2010 by admin

You don’t have to acquire a taste for olive oil, seaweed or soya to maintain a low-fat, healthy diet. Indian cuisine can be healthy too, if it’s cooked with oil and ingredients that take care of your heart and health. … Continue reading →

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8 Ways To Facial Fat

Posted on November 14, 2010 by admin

Want to lose fat in your face? Unhappy with that fat chin? Feel like those fat cheeks aremaking you look “chipmunky?” First, let’s acknowledge that spot reduction of fat, through exercise or dieting anyway, is not possible. It would be … Continue reading →

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Flat stomach food guide

Posted on October 13, 2010 by admin

Instead of doing countless crunches that work the superficial abdominal muscles rectus abdominis how about we save time and energy and instead eat fat burning foods to your diet to help trim your waistline.

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Pomegranate juice melts paunch

Posted on October 4, 2010 by admin

Pomegranate juice can help prevent cancer, is good for your heart and can even boost your sex life. Now, scientists believe that pomegranate juice has the power to reduce the fat around the stomach.               … Continue reading →

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