Monthly Archives: April 2011

How to Lose Those Last 10 Pounds

Posted on April 8, 2011 by admin

You have left the gym floor drenched every day since last week. You have denied yourself the tiniest of tasty morsels to get yourself over the hump, and all of your hard work, what has it amounted to? You’ve got … Continue reading →

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4 Dumbbell Exercises to Build Fast Muscle

Posted on April 8, 2011 by admin

Maximize gym time with a smart dumbbell routine like this one from Patrick Striet,C.S.C.S., owner of Force Fitness and Performance in Cincinnati. “Dumbbell complexes that target large muscle groups can stimulate more muscle fibers and speed up fat loss,” he says. … Continue reading →

Posted in Men's Health, Working Out | Leave a comment

Looking Into Vitamins For Hair Growth

Posted on April 6, 2011 by admin

In the course of a person’s life, there will occur different cycles during which their hair will grow. Basically the process goes something like this. A hair is produced by a follicle, grows a bit rests for a time and … Continue reading →

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What are Cherries Good for?

Posted on April 6, 2011 by admin

We already know by now that all types of fruits do carry positive side effects in our health. Aside from tasting really good, fruits are actually a type of “glow” foods, which are considered to be pack with different vitamins … Continue reading →

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