Monthly Archives: January 2011

Good for stomach Lemon can help relieve many digestion problems when mixed with hot water. include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking … Continue reading →

Lemons are an excellent source of vitamin C. Having a lemon squeezed in warm water first thing every morning will cleanse your digestive system. It also increases the levels of immunity thus cutting the chances of infections. Because it has antibacterial and anti-viral … Continue reading →

A recent study has shown that people who consume low-calorie sweeteners are able tosignificantly reduce their caloric intake and do not overeat. In fact, study participants who received the sugar substitutes instead of sugar consumed significantly fewer calories and there was no … Continue reading →

Lemongrass is a herb cherished for its aroma and citrus-cum-ginger taste. It is also known as citronella and its botanical name is cymbopogon ciatrus. It is widely used in Asian cuisines, especially Thai, Malaysian and Vietnamese. Besides culinary purposes, lemongrass possesses a … Continue reading →

Dieting is tricky - low calorie or low fat, sugar free or fat free? Now an expert points out the foods that will definitely sabotage your diet. Dr. Howard Shapiro compiled a list of the biggest offenders that you should steer clear of … Continue reading →