Weight Loss, Fitness, Exercise Tips
How It works
Take The Tour
The FitHo Plan
How FitHo Works
Fitho Plan features
Your Nutrition Plan
Your Exercise Plan
Your Health Coach
Why FitHo Works
Not a member yet?
Sign up now!
Please enter your registered email address
How Can Walking Help You Lose Weight?
13 ways in which dates nourishes your body!
Is your office making you fat?
50 Easy tips to lose weight
Health & Fitness Tips
The Exercise to Control Appetite
Importance of Body Warm Up Before Exercises
Home Remedies for Constipation
Nutrition & Diet Tips
Health Foods »
Guava is full of antioxidants and vitamin C and contains only 61 calories.
Know how to shop healthy food items that don’t cost to you extra. With th
Diet Tips »
3 Bite Rule ...
Learn about the 3 bite rule, that has worked for many people to lose the in
Use your min...
Weight loss can be more successful if you think of the right way. Read this
Healthy Mix ...
Learn to cook Kadhi without pakora.This recipe provides you high amounts of
Heart Health »
Fiber is also known as Roughage. It is an essential part of a regular balan
Food With Fa...
Fat is essential for healthy brain function, nervous system & muscles. Read
Women's Health »
4 Keys to We...
Women are different from men & thats why need a weight loss program made es
Is Thyroid M...
The underactive thyroid, also called hypothyroidism, shows the symptoms of
A healthy diabetes diet is the essence to healthy living along with exercis
Diabetes Information for people with diabetes mellitus and diabetes tips to
Tips to impr...
Exercise helps boost immunity. Eating healthy food is important but ensurin
Yoga Poses »
Full Boat Po...
How to perform Full Boat Pose (Paripurnanavasana) correctly, photo, duratio
Bikram Hot Y...
Bikram Yoga or Hot Yoga has many myths & benefits around weight loss, calor
The 15 Min B...
Here is your effective and efficient 15 minute home workout plan to increas
10 Abs Exerc...
Crunching is not the most effective abs workout. The best way to lose abs f
Health Tools »
Ideal Weight Calculator