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	<title>Comments on: Is Rice Healthy or Unhealthy</title>
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	<description>Weight Loss, Diet Plan, Exercise, Health Tips, Weight Gain, Muscle, Fitness, Running India</description>
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		<title>By: Bermudez S Wulf</title>
		<link>http://www.fitho.in/is-rice-healthy-or-unhealthy/#comment-86262</link>
		<dc:creator>Bermudez S Wulf</dc:creator>
		<pubDate>Thu, 27 Sep 2012 05:36:11 +0000</pubDate>
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		<description>Man i what i got to tell you is one thing that so important it may even change the way you feel even look. Lmao i just wanted to put a comment .....</description>
		<content:encoded><![CDATA[<p>Man i what i got to tell you is one thing that so important it may even change the way you feel even look. Lmao i just wanted to put a comment &#8230;..</p>
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		<title>By: winson</title>
		<link>http://www.fitho.in/is-rice-healthy-or-unhealthy/#comment-82467</link>
		<dc:creator>winson</dc:creator>
		<pubDate>Mon, 10 Sep 2012 05:19:12 +0000</pubDate>
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		<description>I was in China four years ago and did not see one fat person.  Not surprisingly rice is a main diet in the town I  visited.  Despite the few American restaurants I saw, eg. KFC, and McDonald&#039;s, most of the folks I saw stuck with rice and the supplemental dishes.  So I think rice is not unhealthy unless you over eat it.</description>
		<content:encoded><![CDATA[<p>I was in China four years ago and did not see one fat person.  Not surprisingly rice is a main diet in the town I  visited.  Despite the few American restaurants I saw, eg. KFC, and McDonald&#8217;s, most of the folks I saw stuck with rice and the supplemental dishes.  So I think rice is not unhealthy unless you over eat it.</p>
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	<item>
		<title>By: pallavi d rao</title>
		<link>http://www.fitho.in/is-rice-healthy-or-unhealthy/#comment-82368</link>
		<dc:creator>pallavi d rao</dc:creator>
		<pubDate>Sun, 09 Sep 2012 17:54:21 +0000</pubDate>
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		<description>hi,
my wt is 70 kg ht is 5&quot;
i am overwt..hw shld i reduce..
i dnt rice much.. i eat chapati most of the times
nt excess..</description>
		<content:encoded><![CDATA[<p>hi,<br />
my wt is 70 kg ht is 5&#8243;<br />
i am overwt..hw shld i reduce..<br />
i dnt rice much.. i eat chapati most of the times<br />
nt excess..</p>
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		<title>By: vic</title>
		<link>http://www.fitho.in/is-rice-healthy-or-unhealthy/#comment-46810</link>
		<dc:creator>vic</dc:creator>
		<pubDate>Sun, 22 May 2011 23:23:22 +0000</pubDate>
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		<description>i eat rice 3 times a day, and i eat a lot and yet im very healthy, why should i lower my rice intake?</description>
		<content:encoded><![CDATA[<p>i eat rice 3 times a day, and i eat a lot and yet im very healthy, why should i lower my rice intake?</p>
]]></content:encoded>
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		<title>By: deepak</title>
		<link>http://www.fitho.in/is-rice-healthy-or-unhealthy/#comment-45326</link>
		<dc:creator>deepak</dc:creator>
		<pubDate>Thu, 14 Apr 2011 11:29:08 +0000</pubDate>
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		<description>Send us your contact details at fitness@fitho.in
We will have one of our experts talk to you and explain the program.</description>
		<content:encoded><![CDATA[<p>Send us your contact details at <a href="mailto:fitness@fitho.in">fitness@fitho.in</a><br />
We will have one of our experts talk to you and explain the program.</p>
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	<item>
		<title>By: Rose</title>
		<link>http://www.fitho.in/is-rice-healthy-or-unhealthy/#comment-45325</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Thu, 14 Apr 2011 11:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://fitho.in/?p=11760#comment-45325</guid>
		<description>I  am 90pounds over weight. Need help .</description>
		<content:encoded><![CDATA[<p>I  am 90pounds over weight. Need help .</p>
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