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	<title>Comments on: How to Manage Type 2 Diabetes</title>
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	<link>http://www.fitho.in/how-to-manage-type-2-diabetes/</link>
	<description>Weight Loss, Diet Plan, Exercise, Health Tips, Weight Gain, Muscle, Fitness, Running India</description>
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		<title>By: Arturo Lagahit</title>
		<link>http://www.fitho.in/how-to-manage-type-2-diabetes/#comment-88333</link>
		<dc:creator>Arturo Lagahit</dc:creator>
		<pubDate>Sun, 14 Oct 2012 02:23:52 +0000</pubDate>
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		<description>I am 60,5&#039;6, have Type 2 diabetes and have maintained my weight at 145 lbs of muscle from doing strength training for years.  I&#039;ve lost 10 lbs in the last 2 weeks and want to get them back,but there&#039;s all this talk about the need  for Type 2 diabetics like me to lose weight when it&#039;s my high glucose level that made me lose weight in the first place. so what&#039;s the real score?</description>
		<content:encoded><![CDATA[<p>I am 60,5&#8217;6, have Type 2 diabetes and have maintained my weight at 145 lbs of muscle from doing strength training for years.  I&#8217;ve lost 10 lbs in the last 2 weeks and want to get them back,but there&#8217;s all this talk about the need  for Type 2 diabetics like me to lose weight when it&#8217;s my high glucose level that made me lose weight in the first place. so what&#8217;s the real score?</p>
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		<title>By: SHASHANK MUKIM</title>
		<link>http://www.fitho.in/how-to-manage-type-2-diabetes/#comment-48417</link>
		<dc:creator>SHASHANK MUKIM</dc:creator>
		<pubDate>Fri, 01 Jul 2011 06:04:20 +0000</pubDate>
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		<description>TELL MORE ABOUT WHAT TO EAT AND WHAT NOT TO EAT IN TYPE2 DIABITIES</description>
		<content:encoded><![CDATA[<p>TELL MORE ABOUT WHAT TO EAT AND WHAT NOT TO EAT IN TYPE2 DIABITIES</p>
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