How to Lose 15 Kg in 3 Months
Fitho Success Stories
A success story shared by Mamta Rai who at Fitho successfully lost 15 kg in 3 months with a combination of diet & exercise. She learnt on this program that there is a easy, practical and healthy way to manage weight and re-align lifestyle to a healthier & fitter tomorrow without taking extreme measures.
Weight loss success story as shared by Mamta Rai, Home maker, New Delhi:
“I am 31-year-old and weighed over 98 kgs when I first came to Fitho. My family friend had recommended Fitho who had sought the weight loss program .
I have struggled with my weight for a few years now. With my sedentary lifestyle and unhealthy food habits, it took some effort for me to start working out again and get into this new regimen. But, once I got used to it, it became a part of my daily routine.
The best part about the plan that I was given was that it did not reduce my intake, instead, it replaced the unhealthy ingredients from my food with healthier options. In three months period, I lost about 15 Kg and now I feel healthier and younger. I have more energy to run my errands and do other work. Bonus point is that now when I go shopping I can buy the clothes I like.
Thanks once again for helping me find the new ME!
Hope you enjoyed reading the Fitho article, How to Lose 15 Kg in 3 Months. Show us your love with 'like', Tweet, or tell us in the comments. Get your Fitho weight loss diet at Rs 799.
9 Responses to “How to Lose 15 Kg in 3 Months”
or Leave a Comment/Reply
My height is 6ft n waight is 55. .i want to get some waight so which suppliment ll be best for me??
my ht is 180 cm and my wt is 92 kgs .how can i reduce it to ideal wt
Hi,
I am 30 yrs old and my wieght is 69 kg. After the pregnancy i went overwieght by 15 kgs. My hieght is 5 ft. Please help me with the diet program and exercise to reduce wieght.
Thanks,
Smita
sir i m 20 yrs old and 78 kg weight..can i come to 60?? an my height is 5.4
i am having a problem of PCOS and my height is 5 and weight is 65. HOw can i come out of my problem
My height is 4′ 11′ and weight is 58 kg, i want to lose 9kg. Please help me with the diet program and exercise to reduce wieght.
HI, my weight is above 100 i m 28 years old please suggest me idle diet plans or ur good weight loss package so that i can reduce weight considerably in next 6 months..and i want to reduce my craving for good food as i am foodie i cant stop eating delicious and junk food..waiting for ur response.
has my height is 5.1″and weight is 65kg i want to loss 15kg please help me how can i come out of my problem
my height is 5.1″ and weight is 71kg.i gain weight after my marriage.pls tell me what can i do.and suggest me healthy diet plan.