Healthy paranthas- an oxymoron?

I know ‘healthy parathas’ (paranthas) sounds unbelievable, but there are options to make a paratha healthier. Use less ghee/oil and make it from whole wheat (atta), as opposed to refined wheat (maida).
All these things can be done at home, but when you go out to eat, its always a fight. I love my parathas, but not the lard that comes with them. So, I mostly stick with eating rotis when eating out. The restaurants just don’t seem to understand that food can have flavour without dousing it in a vat of lard.
There is one restaurant that actually understands that, or claims to. Its called ‘Not Just Paranthas’. A chain of restaurants in Delhi, that serves over a 100 types of parathas. The best part is that you can get most of these as healther paranthas called ‘diet paranthas’. I hate the term, but these are basically made from whole grains, roasted instead of fried and served without ghee if you ask for them too. And they are stuffed with all the goodness that you ordered.
The first time I came across this option, I couldn’t believe it. But its true.
Eating the ‘diet parantha’ is much better choice- its got fewer calories, less fat since they skip the ghee, more fiber and protein since its made from whole grains, and does not affect your blood sugar since it does not have refined wheat (maida). Its a no-brainer.

There are many ways to lose weight and get fit. But the best and healthiest way to do so, is with a diet that let's you eat your regular food, is easy to follow, doesn't keep you hungry. Many of us know what is healthy or not, but we still don't lose weight. What you need is a good weight loss diet plan, designed by an expert, who makes it around your food choices (veg, non-veg), and your height, weight, gender and other such factors.Here is what you will get for your weight loss diet:

An updated diet plan every week, so that you enjoy it, and can eat a good variety of foods

It should have regular food, without anything exotic, and natural without any supplements.

Also, you can access the plan anywhere, anytime, so it's really convenient.

One such plan is the Fitho Weight Loss Diet Plan right now, available for as low as Rs 499 per month!

Click on this Weight Loss Plan to see it, and sign up now!

Comments