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Yoga Poses
People are practicing yoga across the world for better health, both mental & physical. Yoga, like most forms of physical activity can be divided into thr...Read More
Yoga Poses for Better Health
The benefits of yoga are varied. The body welcomes and requires active movement. Any form of stretching will help the body stay limber. However, the physical be...Read More
Yoga Poses to Curb Appetite
Curbing appetite is the biggest hurdle for anyone trying to lose or manage weight. Even if you get enough physical activity in your daily routine but do not man...Read More
Open Palm Kettlebell Clean
Open Palm Kettlebell Clean works your Hamstring. Open Palm Kettlebell Clean can be performed at your gym and it is advisable to carry this out under the supe...Read More