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Articles - Yoga benefit success stories

Run Training Success Stories

Shivangini's Story: 0.5 minutes to 7 km Running WAS something I HATED & DREADED. I blamed the ‘flat foot’ & bronchitis that prevented me from running. I could only run for 30 seconds, when I signed up with Fitho. ...Read More

New on Fitho- Success Stories & more

At Fitho, we help you get fit through our diet and exercise plans. In fact, we currently have discount programs for new clients! We have helped many people get fit. Read some of their testimonials and their successful weight loss stories - ...Read More

Health News - Yoga benefit success stories

Yoga and the Mind: Can Yoga Reduce Symptoms of Major Psychiatric Disorders?

Follow @TIMEHealthlandYoga does the body good, and according to a new study, it may ease the mind as well.“Yoga has also become such a cultural phenomenon that it has become difficult for physicians and consumers to differentiate legitimate claims from hype,” researchers from Duke Unive...Read More

Yoga and the Mind: Can Yoga Reduce Symptoms of Major Psychiatric Disorders?

Follow @TIMEHealthlandYoga does the body good, and according to a new study, it may ease the mind as well.“Yoga has also become such a cultural phenomenon that it has become difficult for physicians and consumers to differentiate legitimate claims from hype,” researchers from Duke Unive...Read More

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