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Search Results for yoga-benefit-success-stories
In Calorie Nutrition
Weight Loss Success Stories
Weight Loss Success Stories ...
Run Training Success Stories
Shivangini's Story: 0.5 minutes to 7 km Running WAS something I HATED & DREADED. ...
Weight Loss & Fitness Success
Surya lost 10 kgs & 4 inches from his waist: I was 86 kg and eversince i logged...
Post Pregnancy Weight Loss Success Story
I am 34 years old and a mother of two young daughters. All my life I have been thin. Even pregnancy didn't add too many inches or kg to my body . But with ...
Suresh's Success- Diabetes and Weight Loss- Fitho Answers
Have you met Suresh? Suresh is a Mumbai based 34 year old PR professional who was diagnosed with diabetes. With Fitho, he lost 10 kgs of weight, brought his sug...
Yoga, the Sanskrit word for "union", is a practice that uses posture and breathing techniques to induce relaxation and improve strength. Ancient Yogis had a ...
People are practicing yoga across the world for better health, both mental & physical. Yoga, like most forms of physical activity can be divided into thr...
Yoga for Beginners
Ever thought of starting yoga, but known where to start? At the beginners level, performing yoga should be focused on lea...
Improve Concentration with Yoga
A constant state of distraction has become the central point of everyone's life. There is always so much to do but very little time. Sometimes to get a task ...
Yoga Poses for Better Health
The benefits of yoga are varied. The body welcomes and requires active movement. Any form of stretching will help the body stay limber. However, the physical...