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Yoga asana for concentration

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Articles - Yoga asana for concentration

Improve Concentration with Yoga

A constant state of distraction has become the central point of everyone's life. There is always so much to do but very little time. Sometimes to get a task done requires simple concentration. But how does it really help? Concentration is focused attention to one thought and keeping other thought...Read More

Concentration Curl

Concentration Curl can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Biceps. Watch the video and know how to perform the Concentration Curl. ...Read More

Health News - Yoga asana for concentration

Yoga and the Mind: Can Yoga Reduce Symptoms of Major Psychiatric Disorders?

Follow @TIMEHealthlandYoga does the body good, and according to a new study, it may ease the mind as well.“Yoga has also become such a cultural phenomenon that it has become difficult for physicians and consumers to differentiate legitimate claims from hype,” researchers from Duke Unive...Read More

Yoga and the Mind: Can Yoga Reduce Symptoms of Major Psychiatric Disorders?

Follow @TIMEHealthlandYoga does the body good, and according to a new study, it may ease the mind as well.“Yoga has also become such a cultural phenomenon that it has become difficult for physicians and consumers to differentiate legitimate claims from hype,” researchers from Duke Unive...Read More

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