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Prone Flutter Kick
Prone Flutter Kick works your Back. Prone Flutter Kick can be easily performed at the comfort of your home, without any gym equipment. Watch the video and kn...Read More
Dumbbell Prone Incline Curl
Dumbbell Prone Incline Curl can be performed with basic gym equipment (dumbbells or barbells & weights) and are very effective in building your Biceps. W...Read More
GM Diet Indian Version
The GM Diet is a 7 day quick diet. The premise of this diet is plain calorie control and some unusual food choices. On this diet you drastically cut down on you...Read More
Is Indian Food Healthy
Most Indians believe that Indian food is among the healthiest cuisines in the world. No doubt, that it can be healthy, but is all Indian food healthy? To see wh...Read More
Best Indian Foods to Burn Fat
Indian foods are full of flavour. The wide mix of spices and condiments not only make the food palatable but even have various health benefits. Indian ...Read More