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Workouts effect

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Articles - Workouts effect

Boot Camp Workouts

Time to  get off the couch, boring gym or your mundane routine! Kick-start your fitness routine with Fitho's all new Boot Camp Workouts An exclusive boot camp that will tone your body, build core strength & whip you into shape!The high-energy workouts, d...Read More


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Health News - Workouts effect

The Snowball Effect of Too Much Stress

Uptight and angry? Stress can make it harder to control your emotions, finds new research from New York University. In the study, tense people had nearly twice as strong of a cortisol response—a hormone associated with fear—when they saw photos of spiders and snakes than participants ...Read More

The Effect of L-Glutamine on Zoloft

L-glutamine is an amino acid you can take as a dietary supplement. Zoloft is an antidepressant medication and is prescribed for a variety of psychological disorders in addition to depression. When you take them together, L-glutamine and Zoloft should pose no special risk to your health. However, inf...Read More

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