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How to fuel your workout
If you are doing a moderate workout of 30-50 minutes then fueling your body before workout is not required. The energy required for the workout session is e...Read More
5 common workout mistakes
As you know regular exercise is good for the body and mind, but diving head first into an advanced exercise programme is not encouraged. If you are a beginne...Read More
HCG Diet Plan
Adding to the list of popular diets HCG Diet plan is trending on google by people as it promises fast and effortless weight loss accompanied with a low calor...Read More