Whole wheat roti and health | Fitho.in

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Is Roti Chapati healthy?
Call it roti or call it chapati, it has been made the same way for hundreds of years and continues to be a staple food of many Indian diets. ...Read More
Wheat
The flour which comes from the grain of wheat is used in making bread and biscuits, cakes and confectionery, puddings and pies. Wheat is rich in carbohydrate...Read More
Is Brown Wheat Bread Healthy?
Did you know that any brown coloured bread, can be called Brown Bread? It could be white bread, coloured with molasses or brown sugar that can also be called...Read More