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Search Results for weight-reduction
Weight Reduction Tips
Spot Fat Reduction: Myth or Reality?
Spot Reduction Doesn't Work
So often, we've been approached by people who say - "oh you know, I want to lose fat only from my hips & thighs..." or 'my thighs are too fat. I want to los...
Weight Gain after Rapid Weight Loss
Rapid weight loss sounds like the ideal way to lose weight. But with weight rapid weight loss, comes rapid weight gain. Yes, many of us have seen it, that if yo...
Does Weight Training Hamper Weight Loss?
A really common misconception, specially among women is that weight training can hamper weight loss. Again, this is a misconception. If anything, weight trainin...
Weight Gain After Rapid Weight Loss
Weight Gain Supplements - Gain Weight Fast
We have many articles and tips to Gain Weight. Here, we'll address how you can easily ga...
Eat to lose weight
Weight loss and diets arn't really about not eating and starving yourself to burn fat. You could eat the same quantity and ...
When You Lose Weight, Where Does It Go?
Eat all you want, and lose weight
Sounds too crazy to be true, but if you do this right, you can actually eat whatever you want and still lose weight. I want to first introduce you to...