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Fasting for Weight Loss
Fasting has been around for a while. Mostly used for religious purposes it is also considered a technique to detox that helps in losing weight. Some ...Read More
Spinning for Weight Loss
Spinning is a popular group  stationary cycling session which promises to make your fitness goals a reality. Spinning involves different techniques like inte...Read More
Sunlight for Weight Loss
Now that you know that vitamin D helps in weight loss. The next question is how do you use this information to lose weight. Seems like you could just take a Vit...Read More
Best Minerals for Weight loss
If losing weight was a child’s play, obesity would never have been an epidemic. Losing weight requires a scientific approach and a planned routine along with ...Read More