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How to Reduce Weight

Reduce Weight by managing your diet and exercise. If you are over weight then it doesn't mean that you have a disease and you need to go on a medication. Eating fat burners and  pills for weight loss will not be the ultimate step in reducing weight but you would gain it back in sometime. We sp...Read More

How to Reduce The Midnight Snacking

Do you feel hungrier at night as compared to the day? Do you know overeating at night can disrupt your sleep leading to increased hunger caused by hormonal imbalance and also lead to weight gain? To overcome the habit of night time eating it is important to know what is triggering the late night ...Read More

Health News - Wait reduce resipies

Marshmallow-ology: Why Wait, When the Better Treat Might Never Arrive?

(Updated) It’s the rare psychological experiment that is both informative and invariably hilarious to observe, but the “marshmallow test” — the one in which young children are asked to resist the sweet treat in front of them for the promise of a bigger, better treat later ...Read More

Marshmallow-ology: Why Wait, When the Better Treat Might Never Arrive?

(Updated) It’s the rare psychological experiment that is both informative and invariably hilarious to observe, but the “marshmallow test” — the one in which young children are asked to resist the sweet treat in front of them for the promise of a bigger, better treat later ...Read More

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