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Glycemic Index Diet
The Glycemic Index (GI) Diet was originally devised to help diabetics. The index is a ranking of carbohydrate foods which measures the rate at which the blood g...Read More
Apple Cider Vinegar Diet
Apple Cider Vinegar is a tonic made by fermenting the juice of an apple. The fermentation process occurs when yeast and sugar are added to the juice. A second p...Read More