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Unhealthy eating habits

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Articles - Unhealthy eating habits

10 Eating habits to gain weight

There are certain habits, that make people fat. And we've compiled a list of them for you. Check them out and tell us how many of them you are guilty of: 1. When you pass by a bakery, you always enter and buy some goodies. 2. During office hours, you don't feel hungry if you're lo...Read More

Habits that make you fat

There are many regular habits which go unnoticed and keep adding unwanted weight to your body....Read More

Health News - Unhealthy eating habits

Unhealthy Eating as Occupational Hazard?

If you’ve ever sat at your desk scarfing a vending-machine lunch, then you’d probably agree with the authors of a recent editorial in the journal PLoS Medicine, who wrote: “[U]nhealthy eating could legitimately be considered a new form of occupational hazard.”The authors are ...Read More

Does Exercise Offset Unhealthy Eating?

If you want to get in shape, exercise is the best route to get you there. If you want to lose weight, exercise can also help by burning calories. Although exercise can help offset unhealthy eating by burning more calories than a sedentary lifestyle would, healthy eating will help you achieve the bes...Read More

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