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Articles - Treadmill cost in chennai

Gyms in Chennai

Below is the list of gyms in Chennai (to find your gym, type Ctrl+F, and search for your gym) 1. A M R Gym, Anna ...Read More

Chennai Gym, Nungambakkam

Address New no 10,old no 65, Pushpa Nagar Main Road, Nungambakkam, Chennai-600034 Contact 044-65430213 Sundar Mani: 9841323161...Read More

Health News - Treadmill cost in chennai

Jogging at 4.0 on a Treadmill

Treadmills are ideal pieces of exercise equipment on which novice runners can begin their training. Someone jogging at a 4.0 on a treadmill would take 15 minutes to jog one mile. This is brisk walking speed for some and a slow jog for others, depending on stride length and leg turnover. Using a trea...Read More

How to Calculate MPH When Running on a Treadmill

A treadmill allows you to avoid exercising in unpleasant weather and, on most models, provides you with a wealth of workout-related information. Having your speed, mileage, incline and other information displayed in front of you throughout your run can help keep you on track to meet your exercise go...Read More

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