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Surya namaskar body toning

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Articles - Surya namaskar body toning

Surya Namaskar (Sun Salutation)

Surya Namaskara has twelve positions. Recite one Mantra for each of the twelve Namaskaras- the dwadasa namas of Sun. ...Read More

Body Toning Exercises for Women

If you are looking f...Read More

Health News - Surya namaskar body toning

 Follow MH Style on TwitterYour guide to grooming and style from our team of experts How ED Leads to DiabetesBetter Sex Workout Build strength and stamina for the sack while toning your body

It might be windy, but it’s not quite time for that winter parka. Instead, try this quilted jacket from Scotch and Soda ($235, scotch-soda.com). Made of a wool and polyester mix, it’s warm enough to take to those Friday night football games, but sleek enough to take to the bar for so...Read More

 Follow MH Style on TwitterYour guide to grooming and style from our team of experts How ED Leads to DiabetesBetter Sex Workout Build strength and stamina for the sack while toning your body

Researchers say it all starts with the insulin resistance, which can lead to diabetes over time. Diabetes adversely affects your arteries and puts you at risk for high blood pressure, which ultimately ups your odds for cardiovascular disease. And—you guessed it—poor cardiovascular heal...Read More

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