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Exercise Cycle (Stationary Bike)

Stationery Bikes/Exercise bicycle: An exercise bicycle is usually a special-purpose exercise machine resembling a bicycle without true wheels, but it is also possible to adapt an ordinary bicycle for stationary exercise by placing it on bicycle rollers or a trainer. Rollers and trainers are often...Read More

Bicycling, Stationary

Watch the video, know how to perform Bicycling, Stationary ...Read More

Health News - Stationary bike pedal backwards

What Is the Ideal Flywheel Weight for a Stationary Exercise Bike?

Without a flywheel, an indoor group cycling class would feel very different from how it does. The weight of a flywheel keeps a consistent momentum to your pace, without which the regular rhythm of a indoor cycling class would be impossible. The ideal weight for a flywheel will vary according to what...Read More

We Tried This: Citi Bike, NYC’s New Bike-Sharing Program

Follow @TIMEHealthlandNew York City is about to get a lot of blue mixed in with its yellow cabs. This weekend, the city officially unchained its royal blue-colored Citi Bike program, opening the bike-share service to daily and weekly riders. With more than 6,000 bikes and 330 stations scattered thr...Read More

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