Slow curls on way down bigger arms | Fitho.in

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Curls
Curls can be performed with basic gym equipment (dumbbells or barbells & weights) and are very effective in building your Biceps. Watch the video and kno...Read More
Incline Dumbbell Curls
Incline Dumbbell Curls can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Biceps. Watch t...Read More
High Cable Curls
High Cable Curls works your Biceps. High Cable Curls can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. W...Read More