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Skinny Diet
Another diet that preaches a low fat, reduced calorie diet based on wholesome nourishing foods that are low on the glycemic index and high in fiber. What is int...Read More
Get Six Pack Abs in 30 days
This 30 year old, New Delhi based client wanted to get a 6 pack within 30 days (25 days to be exact). We put him on a Fitho plan. This photo below sh...Read More
Slim Fast Diet
Slim Fast is a weight loss program that substitutes cooked meals with shakes and bars. Earlier the original Slim-Fast shakes were criticized for being too high ...Read More