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Fitter People Have Better Sex

Do fitter people have better and more sex? I don't know if its better and if its more, but sex for sure is better for people who are in better shape.There are plenty of reasons for this: 1. When you are fitter, it is easier for blood to flow through your arteries, to supply blood t...Read More

Healthy Benefits of Sex

People commonly associate sex with good calorie burn. But is it really true? At Fitho, we'll show you if its true.A 15 minute session of active sex burns about 42 calories! The average calorie intake varies between 2000-2500 calories. So, you can see that a 15 minute session of sex is not really a c...Read More

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