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Scorpion Pose (Vrischikasana)

Sanskrit word “Vrischika” means scorpion. While performing this asana the body resembles a scorpion with its tail arched above its head ready to sting its victim, therefore this asana is also known as the scorpion pose.Benefits of the Scorpion Pose (Vrischikasana): Vrichikasana helps to make th...Read More

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