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Articles - Reducing hypertension naturally

Are you Indian? Careful about diabetes and hypertension

Research over the last several years has shown that Indian bodies and genetics are different from their western counterparts. Not in a good way- Indians suffer from abdominal obesity compared to people ...Read More

Cancer risk reducing Indian foods-1

You might know that Indian food is healthy, but did you know some of the regular foods you eat can actually help you fight cancer: ...Read More

Health News - Reducing hypertension naturally

Does Yoga Help in Reducing Muscle Knots?

Muscle knots, or myofascial trigger points, are related to a host of ailments that cause recurring pain and discomfort. Mainstream and alternative treatments provide relief from muscle knots. Regular yoga sessions are often encouraged as a complement to direct treatment, such as deep tissue massage,...Read More

Messages about reducing sugar intake unclear, say campaigners

One Starbucks caramel frappuccino with skimmed milk and whipped cream contains nearly twice as much sugar as the World Health Organisation says is the advisable daily intake, and a can of Coca-Cola or Pepsi has one and a half times the amount, but campaigners worry that the message about cutting dow...Read More

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