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Side-Side Pushups
Side-Side Pushups works your Chest Muscles. Side-Side Pushups can be easily performed at the comfort of your home, without any gym equipment. Watch the video an...Read More
Back Stretch
Back Stretch works your Back. Back Stretch can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know how to ...Read More
Back Exercises
Back Muscles: The number of muscles having one or both attachments within the back as a whole ...Read More
Back Extension
Back Extension works your Back. Back Extension can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know how t...Read More
Leg Pull Back
Leg Pull Back works your Abdomen and Core Muscles. Leg Pull Back can be easily performed at the comfort of your home, without any gym equipment. Watch the video...Read More
Tips: Get back to slim, quick!
The most important tip to look instantly slimmer is to have the right posture. You've heard it before, but its true! It help you look slimmer and burn more c...Read More