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Reduce Cholesterol – Tips to Lower Cholesterol

High cholesterol levels are a very common health problem in India. The good news is that you can reduce cholesterol easily through a few changes in your life. Once you understand how to manage your cholesterol, it’s much easier to lower your cholesterol levels without drugs – as in lower your...Read More

Are Mangoes Fattening Or Is Good For You?

Ever wonder if, if mangoes are fattening or is mango healthy and good for your health? Its mango season, so lets find out- A ripe mango is a soft fleshy fruit. Seems like mangoes would have high fat content. But the fat content in mango is minimal. There is not e...Read More

Health News - Mangoes and cholesterol

Fortify your HDL by pumping iron. Staying fit turns good cholesterol into great cholesterol, according to research from UCLA.As a reminder, there are two key types of cholesterol: 1) "good" HDL,...

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Improve Your Cholesterol

Fortify your HDL by pumping iron. Staying fit turns good cholesterol into great cholesterol, according to research from UCLA.As a reminder, there are two key types of cholesterol: 1) "good" HDL, which is responsible for cleaning your arteries; and 2) "bad" LDL, which gunks those arteries u...Read More

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