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Real Food Diet
Real Food Diet believes that feeling satisfied and well nourished is critical for successful weight loss and in her opinion Mediterranean-style cooking offers t...Read More
Weight Loss Motivation
Weight loss is a skill which requires higher level of motivation. As its rightly quoted, "Where there is a will, there is a way". With these inspira...Read More
Fasting for Weight Loss
Fasting has been around for a while. Mostly used for religious purposes it is also considered a technique to detox that helps in losing weight. Some ...Read More
Dieting for Weight Loss?
Dieting for weight loss is a really misunderstood term. Being on a diet doesn't always mean starving to lose weight. Being a diet is about watching what you ...Read More