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Makarasana Yoga Pose
Search Results for makarasana-yoga-pose
The Crocodile Pose (Makarasana)
Yoga, the Sanskrit word for "union", is a practice that uses posture and breathing techniques to induce relaxation and improve strength. Ancient Yogis had a ...
Yoga for Beginners
Ever thought of starting yoga, but known where to start? At the beginners level, performing yoga should be focused on learni...
People are practicing yoga across the world for better health, both mental & physical. Yoga, like most forms of physical activity can be divided into thr...
Is Hot Yoga Healthy?
Hot yoga is one of the fastest growing yoga styles in the world. It involves a series of postures performed in a studio that is heated to 40 degree Celsius of t...
Yoga for Weight Loss
Yoga Poses for Better Health
The benefits of yoga are varied. The body welcomes and requires active movement. Any form of stretching will help the body stay limber. However, the physical be...
Reduce Stress with Yoga
We all get stressed with some reason or the other depending upon our lifestyle. Work, home, partner, family and different aspects of life can be factors in caus...
Yoga Asanas That Will Wake You Up
For all those who find waking up in mornings a big challenge we found the perfect solution to help you get started. A few, easy to do yoga poses that will not ...
Improve Concentration with Yoga
A constant state of distraction has become the central point of everyone's life. There is always so much to do but very little time. Sometimes to get a task don...