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Barbell Machine
Barbell Machine would work your Triceps. Barbell Machine can be performed at your gym and it is advisable to carry out under the supervision of a trainer. Wa...Read More
Alternative Machine
Alternative Machine would work your Back. Alternative Machine can be performed at your gym and it is advisable to carry out under the supervision of a traine...Read More
Ab Crunch Machine
Ab Crunch Machine works your Abdomen and Core Muscles. Ab Crunch Machine can be performed at your gym and it is advisable to carry this out under the supervi...Read More
Dip Machine
Dip Machine works your Triceps. Dip Machine can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. Watch the ...Read More
Smith Machine Squat
Smith Machine Squat would work your Thigh. Smith Machine Squat can be performed at your gym and it is advisable to carry out under the supervision of a train...Read More
Lying Machine Squat
Lying Machine Squat works your Thigh. Lying Machine Squat can be performed at your gym and it is advisable to carry this out under the supervision of a train...Read More
Machine Chest Press
Seated Chest Press works your Chest. Seated Chest Press can be performed at your gym and it is advisable to carry this out under the supervision of a trainer...Read More
Smith Machine Bench Press
Smith Machine Bench Press works your Chest. Smith Machine Bench Press can be performed at your gym and it is advisable to carry this out under the supervisio...Read More