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Lose 20kg in 1 month

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Articles - Lose 20kg in 1 month

How to Lose 10 kg of Fat in 1 Month?

Know if you can lose 10 kg of fat in one month. Explained by Dhruv Gupta, founder of Fitho Weight Loss Diet & co-author of popular weight loss book - Losing It - Making Weight Loss Simple. ...Read More

Control Bloating & Lose 3 kg in a Month

Success Story: Story on how slowed metabolism, bloating, constant feeling of sluggishness and increasing waist was managed & controlled with Fitho's diet & exercise program. All this and 3 kg weight loss in just one month. ...Read More

Health News - Lose 20kg in 1 month

How to Lose Weight in Less Than a Month Without Exercising?

Less than a month does not give you enough time to lose a substantial amount of weight, especially without exercising. However, you can implement some lifestyle changes that improve your health and support slow but steady weight loss. Avoid fasting or fad diets that have you eliminating entire food ...Read More

Daily Exercises to Lose 5 Pounds Per Month

Losing 5 pounds per month is a realistic, healthy weight-loss goal, especially if you’ll be exercising daily. A daily exercise program for weight loss doesn’t have to be a grueling regimen. Choosing workout activities you enjoy and avoiding high-impact exercises can make a daily workou...Read More

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