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Leg Extensions
Leg Extensions works your Thigh. Leg Extensions can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. Watch the...Read More
Leg Pull-In
Leg Pull-In works your Abdomen and Core Muscles. Leg Pull-In can be easily performed at the comfort of your home, without any gym equipment. Watch the video ...Read More
Leg Press
Leg Press works your Thigh. Leg Press can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. Watch the video to ...Read More
Leg Extensions
Leg Extensions works your Thigh. Leg Extensions can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. Watch ...Read More
Leg Lift
Leg Lift works your Hips. Leg Lift can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know how to perform th...Read More
One leg squat
One leg squat works your Thigh. One leg squat can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know how to pe...Read More
Leg Circles
Leg Circles works your Leg Muscles. Leg Circles can be easily performed at the comfort of your home, without any gym equipment. Watch the video and know how to ...Read More
Leg Pull Back
Leg Pull Back works your Abdomen and Core Muscles. Leg Pull Back can be easily performed at the comfort of your home, without any gym equipment. Watch the video...Read More
Standing Leg Kickback
Standing Leg Kickback works your Hips Muscles. Standing Leg Kickback can be easily performed at the comfort of your home, without any gym equipment. Watch the v...Read More
Front Leg Pull
Front Leg Pull works your Abdomen and Core Muscles. Front Leg Pull can be easily performed at the comfort of your home, without any gym equipment. Watch the vid...Read More