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Kareena kapoor surya namaskar

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Articles - Kareena kapoor surya namaskar

Surya Namaskar (Sun Salutation)

Surya Namaskara has twelve positions. Recite one Mantra for each of the twelve Namaskaras- the dwadasa namas of Sun. ...Read More

Shahid Kapoor 6 pack muscles, workout, diet plan, supplements

In the movie Chance Pe Dance, Shahid Kapoor is more muscled than before. He's gone beyond a six pack. He's got an 8 pack- see the photo below! And everyone in the gym now wants that look like that. Know about diet plan, workout, and bodybu...Read More

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