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Okra (bhindi)
Okra (or Bhindi), which is commonly referred to as “lady’s finger”, is a fibrous, green vegetable pod that contains many tiny white, edible seeds. ...Read More
How to Reduce Water Weight
Do you feel bloated sometimes from water retention, and wonder how to reduce your water weight and get rid of bloating? Many people experience the problem of...Read More
How Biscuits Reduce Weight Loss
If you have planned to munch biscuits and skip meals, so that it enhances your weight loss process, give it a second thought. Are you sure that it really helps ...Read More