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Is Thyroid Making You Fat?
A tiny sized butterfly-shaped thyroid gland placed in the lower front of your neck that produces the thyroid hormones T3, T4 and TSH has a huge impact on alm...Read More
Benefits of Lemon
The lemon is both a small evergreen tree and oval yellow fruit. The fruit is used for culinary and non-culinary purposes throughout the world - primarily for...Read More
Lemon Diet
Lemon Diet or ‘lemon cleanse’ is another fad diet aimed at the masses of people who are desperate to lose weight. It is seen as simply as another starvation...Read More
Good Sleep For Good Health
Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and body. There’s more to an ideal 7-8 hrs ...Read More