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Best Indian Foods to Burn Fat
Indian foods are full of flavour. The wide mix of spices and condiments not only make the food palatable but even have various health benefits. Indian ...Read More
GM Diet Indian Version
The GM Diet is a 7 day quick diet. The premise of this diet is plain calorie control and some unusual food choices. On this diet you drastically cut down on you...Read More
Lose Weight or Lose Fat?
Often, both fat loss and weight loss are mistaken to be the same, but think about it- losing weight basically means that when you step on that weighing scale...Read More
Is the gym making you fat?
If you're doing all the wrong things, then it could be possible that your gym is making you fat! Many of us religiously work out at the gym with very little ...Read More