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Dairy Products
Dairy Product vary to milk, cheese, cottage cheese, butter, cream, yogurt, buttermilk etc. Dairy products tend to be good sources of calcium, protein and health...Read More
GM Diet Indian Version
The GM Diet is a 7 day quick diet. The premise of this diet is plain calorie control and some unusual food choices. On this diet you drastically cut down on you...Read More
Is Indian Food Healthy
Most Indians believe that Indian food is among the healthiest cuisines in the world. No doubt, that it can be healthy, but is all Indian food healthy? To see wh...Read More
Best Indian Foods to Burn Fat
Indian foods are full of flavour. The wide mix of spices and condiments not only make the food palatable but even have various health benefits. Indian ...Read More