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Indian Best Supplement Weight Gainer
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Indian Diet for Weight Loss
Creatine Monohydrate Supplement
Benefits of Creatine Monohydrate Supplement Creatine monohydrate is a muscle builder suppleme...
Is Whey Protein Supplement safe?
GM Diet Indian Version
The GM Diet is a 7 day quick diet. The premise of this diet is plain calorie control and some unusual food choices. On this diet you drastically cut down on you...
Is Indian Food Healthy
Most Indians believe that Indian food is among the healthiest cuisines in the world. No doubt, that it can be healthy, but is all Indian food healthy? To see wh...
Are Indian Pickles Healthy?
Indian Super Foods
Indian Super Foods Our body produces “free radicals” that cau...
Healthiest Indian Sweets and Desserts
With the Indian festive season and celebrations at their peak, we all love to indulge in the delicacies, specially the delicious sweets and desserts. We've told...
Are You Indian? Careful About Diabetes and Hypertension
Research over the last several years has shown that Indian bodies and genetics are different from their western counterparts. Not in a good way- ...
Are You Obese? New Indian Obesity Guidelines Here
Studies predict that India will be the global diabetes capital by 2050 if the abdominal and lower limb obesity and metabolic syndrome are not arrested. Alarmed ...