How to reduce shoulder fat | Fitho.in

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Shoulder Stretch
Shoulder Stretch works your Shoulder. Shoulder Stretch can be easily performed at the comfort of your home, without any gym equipment. Watch the video and ...Read More
Shoulder Bridge
Shoulder Bridge works your Abdomen and Core Muscles. Shoulder Bridge can be easily performed at the comfort of your home, without any gym equipment. Watch th...Read More
Shoulder Press
Shoulder Press works your Shoulder. Shoulder Press can be performed at your gym and it is advisable to carry this out under the supervision of a trainer. Wat...Read More
Shoulder Press (cable)
Shoulder Press (cable) can be performed with basic gym equipment and is very effective in building your Shoulder. Watch the video and know how to perform th...Read More
Barbell Shoulder Press
Barbell Shoulder Press can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Shoulder. Watch th...Read More
Alternating Shoulder Press
Alternating Shoulder Press can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Shoulder. W...Read More
Incline Shoulder Raise
Incline Shoulder Raise can be performed with basic gym equipment (dumbbells or barbells & weights) and is very effective in building your Chest. Watch th...Read More