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How to reduce cholestrol

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Articles - How to reduce cholestrol

How to Reduce Weight

Reduce Weight by managing your diet and exercise. If you are over weight then it doesn't mean that you have a disease and you need to go on a medication. Eating fat burners and  pills for weight loss will not be the ultimate step in reducing weight but you would gain it back in sometime. We sp...Read More

How to Reduce Sugar in Your Diet?

Know how you can reduce the amount of sugar in your diet, as sugar consumption promotes the fat storage in human body. Explained by Dhruv Gupta, founder of Fitho Weight Loss Diet & co-author of popular weight loss book - Losing It ...Read More

Health News - How to reduce cholestrol

Should I reduce my texting?

Texting is bad for your health. Do it while walking and you can bump into walls or step out into traffic. Studies have linked excessive texting with insomnia, stress and painful tendons (BlackBerry thumb). Now the United Chiropractic Association (UCA) has warned that texting for long periods could l...Read More

How to Reduce Fullness

When you eat a large meal, there is about a 20-minute span between when your stomach is full and when your brain recognizes that fact. For 20 minutes, you can continue eating and not realize the feeling of fullness in your stomach. This can result in severe overeating with uncomfortable aftereffects...Read More

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