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100 Calorie Day Diet
The 100 Calorie Diet is the creation of sisters, Tammy and Susie Trimble, who lost over 100 pounds following their ...Read More
Can Exercise Make You Fat
Some researchers are of a belief that exercise makes you fat. And if we continue to be moderately physically active it is enough to maintain the weight. Acco...Read More
1200 Calorie Diet
The 1200 Calories Diet Plan is a balanced eating plan containing about 1200 calories consumed per day. This diet plan can really help overweight people who are ...Read More
Does Low Calorie Diet Work?
Few people tend to remain fit all through their life. But for most of us age and lifestyle catches up with our metabolism and makes us unfit and old. First s...Read More