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How to improve your waist to hip ratio

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Articles - How to improve your waist to hip ratio

How to get a Model backside, perfect Waist to Hip ratio

How to get a shapely butt? That's a question many women ask. But its valid for men too. Besides vanity, its great for your health. So, besides telling you how to get a shapely butt, we'll tell you why you should. We're not talking size zero now... A great backside is about having shapely ...Read More

Eat this for a healthy heart and slim waist

As a natural whole food, nuts are an excellent source...Read More

Health News - How to improve your waist to hip ratio

Ideal Height-to-Weight Ratio for a Pear-Shaped Body Type

According to the American Dietetic Association, people who tend to accumulate weight in the thighs and buttocks area are pear-shaped. The body is classified as pear-shaped if the waist-to-hip ratio, or WHR, is 0.80 or lower, which can be found by calculating the size of the waist divided by the size...Read More

How to Get Thick in the Waist

You may feel like the odd one out if you want to expand your waistline when most people around you would kill to cut a few inches off their own. But before you begin trying to thicken your waist, assess your reasons for wanting to pack on some inches and get a check up with your doctor to make sure ...Read More

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