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Can muscles turn to fat
A common concern before people start working out is - If you stop working out, does muscle become fat? This is a common myth. Let's show you ho...Read More
How to Build Immunity
Are you tired of falling sick every time there is a slight change in the weather or being extremely vulnerable to other people with viruses or bacteria. Body ...Read More
Guavas Build Immunity
Along with apples, another delicious and nutritious winter fruit is the guava. Its high in fiber, but its Vitamin C content is what is out of the ordinary. Oran...Read More
Build Muscle With Your Mind
We want an ideal body to look muscular and be in shape but just cant do it. If you give up your resolution by the end of the day then you probably lack the imag...Read More