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How do you lose 4 kilos in twenty days effectively

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Articles - How do you lose 4 kilos in twenty days effectively

HT City- Lose Weight in 15 days

Prachi Agarwal, fitness expert, Fitho provides a 15 day exercise and diet plan, to get fit for that big event. Read the articles for more details...Read More

HT City- Lose Weight in 15 days

Prachi Agarwal, fitness expert, Fitho provides a 15 day exercise and diet plan, to get fit for that big event. Read the articles for more details  Go back to Press Coverage  ...Read More

Health News - How do you lose 4 kilos in twenty days effectively

How to Lose Leg Fat in Thirty Days

Losing fat in the legs will improve your appearance and your health. Carrying too much fat slows you down and increases your risk of heart disease and diabetes. MayoClinic.com recommends a weight loss goal of 1 to 2 pounds a week, which means in 30 days you can lose 4 to 8 pounds. Losing leg fat in ...Read More

How Much Weight Will I Lose if I Only Eat Fruits & Vegetables for Two Days?

Living on a strict fruit and vegetable diet for two days may help you lose weight, since it cuts the majority of calories from your diet. Fruits and veggies provide lots of carbohydrates and fiber and have only trace amounts of fat and protein. While a restrictive produce diet may be safe if you are...Read More

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